
Brazilian Jiu-Jitsu, MMA & Self-defense
Self-confidence and self-defense training based on Brazilian Jiu-Jitsu!
Self-confidence and self-defense training based on Brazilian Jiu-Jitsu!
Tuesday 630-730pm at Les Quennevais Sports Centre
Thursday 600-700pm at Strive
Classes under Professor Vladimiro "Miro" Afonso (3rd degree black belt), Eduardo “Eddie” Afonso (1st black belt) and Andrew "Topo" Toporis (1st degree black belt).
MMA and BJJ classes designed for people without any previous experience with martial arts or returning to train.
Brazilian Jiu-Jitsu beginners programme designed for our women only class.
Self-defence program based on Brazillian Jiu-Jitsu.
Learning in a fun way how to deal with real life situations and improving discipline, coordination, focus and team work.
How to deal with losing or winning, increasing self-confidence and self-esteem.
Our Timetable:
Tuesday 630-730pm at Les Quennevais Sports Centre
Thursday 600-700pm at St
Monday 6:30-7:30pm
Wednesday 6:00-7:00pm
Tuesday and Thursday 7:00-8:00am
Tuesday and Friday 12:00-1:00pm
Tuesday and Thursday
Wednesday
Saturday and age groups 4-6 and 7-12
Monthly fee that covers all BJJ or MMA classes and only available for Carrefour Metro gym members.
Per session
Per session
Classes availables only for Carrefour Metro Gym members!
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